One 2 Ones
I only work with people who are READY to make the transition from the old to the new.
I offer one to one sessions, each session lasting 1hour, for a minimum of 8 sessions.
My clients present with varying issues based on past experiences, and they have moved on in within the allocated time. Here are some of the client issues dealt with: Painful past memories, low mood, self doubt, low self esteem, lack of confidence, feeling lonely, being sad, being angry, feeling unhappy all the time, panic attacks, feeling anxious and relationship issues.
This is not an exhaustive list and some come with a single issue others a combination.
SESSIONS
The first 2-3 sessions are about getting to know you and gain an insight into your situation. The subsequent sessions build on our initial meetings, and becomes much more interactive and in depth.
We work together to enable you to not only process insights that you have of yourself but also the insight that I have gained. At the end of our time together, you will have not only gained tools and strategies to help your personal growth for all time, you will also have changed your relationship to the past event(s) that have held you back.
TOOLS
Techniques that I use are drawn from several disciplines including, talking therapies; CBT, NLP, emotional literacy, creative visualisation, breathe work, energy enhancement. Health and Wellbeing.
YOUR PART
There will be work for you to do away from our sessions; to enable your transition to occur, your cooperation and commitment is required, this helps the process enormously.
Working with me strengthens your commitment to yourself and your journey. My commitment will be to support you along that path. Providing you with strategies, information, experiences, understanding, which will enable you to make your growth a reality. I expect much from my clients and they do rise to the challenge and surprise themselves at how much they do achieve and progress quickly and surely towards creating or establishing their goals.
To Book a Session
To book a session and for rates please contact us on:
0121 232 4660
or email us on:
info@2flourish.co.uk
